Channel: MultiplicityAndMe

Category: People & Blogs

Tags: switchingstigmamultiple personalitieseducationmental healthtrisha paytasbritishegoadvocatesanders sidesidentitiespsychologypersonalitywellbeingidentityadvocacymultiplicityandmelittlesdissociadidaltermultiple personality disordercptsdtraumaptsdbbcreactionmental illnesstherapyanthony padillarealcaught on cameradissociative identity disorderbrainanxietyalterssystemmeet my altersdissociationpartsfakeasmrdepressionpersonalitiesinterview

Description: Jamie (an alter) talks about our experience of functioning with flashbacks. We live our life with Dissociative Identity Disorder, and PTSD is part-in-parcel. However, we want to show that we can still function (and do!) despite our diagnosis and the effects it can give us. This is our story, and the effects of PTSD and/or DID may affect sufferers in different ways. ===Whilst we may give self-help tips and advice, we are not a replacement for any mental health professional=== 🧩🧩🧩 --- ★ Resources: ★ ☆ Dual/Continua Mental Health/Wellbeing Model: ncbi.nlm.nih.gov/pmc/articles/PMC2866965 ☆ Front and back brain infographic: information.pods-online.org.uk/three-types-of-trigger-three-techniques-for-taming/front-and-back-brain ☆ High-functioning DID/PTSD: (McLean:) mcleanhospital.org/sites/default/files/shared/2019-Perspectives_J_Web.pdf (Kluft: old article, small pool) High-functioning multiple personality patients. Three cases. ncbi.nlm.nih.gov/pubmed/3783139 ☆ Theory of structural dissociation: psycnet.apa.org/record/2008-03212-016 ☆ Treatment steps: (1) information.pods-online.org.uk/the-three-phase-approach-part-one-safety-and-stabilisation (2) information.pods-online.org.uk/the-three-phase-approach-part-three ☆ Treatment guidelines (recommended steps for treatment): isst-d.org/wp-content/uploads/2019/02/GUIDELINES_REVISED2011.pdf --- 🧩🧩🧩 --- ★ We're big advocates of self-care and self-help: ★ ☆ If you'd like to speak to a licensed counsellor/therapist online, we have a BetterHelp link: betterhelp.com/multiplicity ☆ Free online listening services are also available: 7cups.com ★ If you're in need to find a therapist/DID specialist, try: ★ ☆ UK: support.pods-online.org.uk/find-a-therapist ☆ International: isstd.connectedcommunity.org/network/network-find-a-professional ★ If you're experiencing a crisis, please reach out to your local Mental Health Professional, or call your emergency services. ★ You could also try Crisis helplines such as The Samaritans: ☆ US SAMARITANS: 1 (800) 273-TALK ☆ UK SAMARITANS: 116 123 ★ Social Media: ★ ☆ Facebook: facebook.com/multiplicity... ☆ Instagram: instagram.com/multiplicit... ☆ Twitter: twitter.com/multiplicityand ☆ Tumblr: multiplicityandme.tumblr.com ☆ Tumblr (the alters): multiplicityandwe.tumblr.com ★ And if you'd like to support us further...?: ★ ☆ Become a super-duper Patron!: patreon.com/multiplicityandme ☆ You could buy us a coffee!: ko-fi.com/multiplicityandme ☆ Prefer to send an Amazon gift? Here's our Wishlist: amzn.eu/ixnmvek ★ Or, if you'd like to send us your letters?: ★ ☆ P.O. Box: [alters name if wanted @] MultiplicityAndMe PO BOX 141 Cwmbran NP449DG Wales, UK --- 🧩🧩🧩 --- ★ We are not affiliated to all links, but we only endorse sites we trust. ★ -- 🧩🧩🧩 --- #dissociativeidentitydisorder #mentalhealth #psychology ☆ ☆ ☆